Hi, I'm Danielle.
I'm a Sports Injury Rehabilitation Specialist and Performance Coach with over 20 years of experience helping clients worldwide overcome pain and injury, build strength and improve their physical performance.
After years in clinical and gym settings, I've seen first-hand that lasting progress comes from what happens outside the treatment room: consistent training, progressive rehabilitation and the right support and accountability along the way. That's why I focus on online coaching, giving clients an individualised programme and ongoing support that fits into their everyday lives.
My background spans clinical rehabilitation, performance coaching, and strength and conditioning. I hold a First-Class Honours degree in Sports & Exercise Rehabilitation from the London Institute of Sport, and I've worked alongside professional athletes and teams including England Rugby, Queens Park Rangers and motorsport. In Dubai, I coached senior executives and C-suite professionals at D5 Executive Gym in DIFC, where I was also a co-owner. I've also worked as a Hintsa Performance Coach for their Middle East business and supported high-profile private clients in Saudi Arabia. I'm currently part of the physiotherapy team at Heal Hub, and my continued training in applied pain and performance neurology and Pain Reprocessing Therapy shapes how I help people move beyond injury and build long-term strength and resilience.
Whether you're recovering from an injury, tired of pain holding you back, or simply want a stronger body for the long term, I'd love to help.
Away from work, I'm embracing a more active, outdoor life, travelling through Europe with my family, surfing and hiking. It reflects what I believe in: building a strong, capable body that lets you do more of the things you love.